OC Origins

We opened our Doors opened in 2015 with the sole purpose of being the best personal training studio in Kelowna… no excuses!! And it’s that same vision that has brought us to where we are today: a perfect blend of science, support and fun! Cause if you cant enjoy the process, why bother!! We are athletes at heart and we settle for nothing less than world-class training. You shouldn’t either

We believe nothing should distract you from a good work out so we designed a space that allows you to focus on nothing but reaching your personal best. From world-class equipment and coaches, to complimentary towel and water service, OC Fit offers everything you need to get the best RESULTS of your life. We guarantee it!!!

OC Fit is different, Let us Prove it!!

Have you ever wanted to be the "fit" friend? To get you there we have 2 options!!

PRIVATE TRAINING

Enjoy the ENTIRE gym to yourself!! Plus, reap all the benefits of a completely CUSTOM program with workouts and a nutrition plan designed specifically for you and your goals! Your trainer will be your own 1-on-1 Accountability coach for the +165 hrs/week you’re not in the gym, making sure you stick to the plan you build together!!

SEMI-PRIVATE TRAINING

The same CUSTOMIZED program with workouts and nutrition plan designed specifically for you and your goals, and your own PERSONAL accountability coach in your back pocket!…the ONLY difference between private and semi-private options is we share the gym and trainer with 2-3 other clients in the semi, BUT AT HALF THE COST!!! BOOM! (insert mic drop)

Results Guaranteed!

Over the years we have learned that if someone FULLY embraces the OC Way, by implementing the “3 OC Core Principles”, we GUARANTEE RESULT or we will work with your for FREE until you reach your goal! So, as long as you follow the plan and execute it as it is laid out, you will hit your goal!!

What are the 3 pillars you ask? good question! We have found that the combination of Workouts, Nutrition, and Accountability is a recipe for FAST and LASTING results!! So, we provide ALL of our clients with fully customized Programs that are built to your goal, that come complete with a CUSTOM workout program, CUSTOM DESIGNED nutrition plan that will grow with you as you learn all the skills around eating that will allow you to literally have your cake and eat it to, combined with daily accountability and motivation from your personal and 1-on-1 accountability coach

Have you plateaued in your Fat LOSS journey?

Submit your info for a FREE copy of our most popular e-book to date!!

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