As a busy mom, and working professional, Jas found herself waking up, feeling stuck and asking herself “how did I get here?” Being a super fit person, life kinda got away on her. After completing the 12-week Transformation program, and slowly building the skills around eating while learning how to incorporate the barbell into her strength program, she has now has that amazing balance between family, and career all while enjoying the lifestyle (ahem wine) that Kelowna has to offer… without sacrificing the results !!
Over the years we have learned that if someone FULLY embraces the OC Way, by implementing the “3 OC Core Principles”, we GUARANTEE RESULT or we will work with your for FREE until you reach your goal! So, as long as you follow the plan and execute it as it is laid out, you will hit your goal!!
What are the 3 pillars you ask? good question! We have found that the combination of Workouts, Nutrition, and Accountability is a recipe for FAST and LASTING results!! So, we provide ALL of our clients with fully customized Programs that are built to your goal, that come complete with a CUSTOM workout program, CUSTOM DESIGNED nutrition plan that will grow with you as you learn all the skills around eating that will allow you to literally have your cake and eat it to, combined with daily accountability and motivation from your personal and 1-on-1 accountability coach